Blogs

When considering the heating options for a log burner hot tub, the debate often centers around whether...

Want to dive into the rejuvenating world of sauna cold plunge routines? Alternating between the warmth...

Are you considering adding a sauna to your home in New Zealand but wondering about the costs involved?...

We completed a stunning project for a private spa center in Pawleena, Tasmania, providing our client...

Should you use the sauna before or after workout? Exploring the integration of sauna sessions with fitness...

Installing a sauna in your garage is an ingenious way to utilise unused space while adding a touch of...

Cold plunge pools have gained popularity for their purported health benefits, including improved circulation...

When you step out of the icy embrace of a cold plunge, your body initiates a natural recovery process,...

The rising fascination with cold plunges has sparked widespread curiosity about their benefits across...

Are there specific wood types that are best suited for saunas? Explore this essential guide to choosing...

Sitting in a sauna does have an impact on your calorie burn, but how much you will lose will depend on...

Ice bath benefits are vast – from lessening inflammation and exhaustion to enhancing the immune...

The decision between an indoor versus an outdoor sauna is a significant one for homeowners contemplating...

For most of us, it’s hard to part with our smartphones, even for a short while. In this blog post,...

The trend of building DIY outdoor saunas has grown significantly, as more people seek ways to enhance...