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Not sure which sauna fits your needs? We can guide you. Call us or send a quick message and we’ll help you choose the right model.
Step inside real wellness spaces, customer installations and outdoor retreats from across Australia and New Zealand.
A simple process designed to help you choose the right sauna, wooden bath, hot tub or cold plunge with complete confidence.
Discuss your space, goals and wellness preferences with our specialists.
Select the ideal sauna, bath, hot tub or cold plunge for your property.
Your order is reviewed, prepared and quality checked before dispatch.
Australia and New Zealand wide delivery with dedicated support.
Relax and enjoy your wellness investment for years to come.
Discover the power of cold water therapy with our premium range of cold plunge tubs and ice baths. Whether you’re focused on faster recovery, improved wellbeing, or daily performance, we have the perfect solution for every Australian lifestyle.
Experience the benefits of a premium cold plunge tub designed to support muscle recovery, reduce inflammation and improve circulation. Built for long-lasting performance, our tubs are perfect for home, gym and wellness spaces.
Enjoy the flexibility of a portable ice bath that is lightweight, easy to set up and simple to store when not in use. It’s the ideal choice for anyone wanting convenient cold therapy at home or on the go.
Create a dedicated wellness retreat with an outdoor ice bath designed for regular cold exposure and year-round use. Durable construction and excellent insulation ensure a consistent and refreshing recovery experience.
Take your recovery routine to the next level with an ice plunge that helps boost energy, improve mental clarity and speed up post-workout recovery. Pair it with a sauna for the ultimate contrast therapy experience.
Shym Saunas proudly supplies premium wellness products to homeowners across Australia and New Zealand, from major metropolitan centres to regional destinations, with dedicated support throughout every stage of your purchasing journey.
From major cities to regional communities.
Supporting customers throughout New Zealand.
Every order is handled with care using trusted freight partners.
Our team helps you choose the right wellness solution before you purchase.
Every product is carefully selected to combine craftsmanship, quality and long-term wellness for beautifully considered spaces.
Every product is chosen for exceptional quality, durability and timeless design.
Helping customers choose the right wellness solution with honest advice and expertise.
Reliable service and customer care from enquiry through delivery and beyond.
Designed to become a lasting part of your daily lifestyle, not just another purchase.
Expert consultation for saunas, spas & wellness solutions.
Most cold plunge protocols recommend 10–15°C for general wellness and 5–10°C for athletic recovery. Start at a comfortable level and reduce gradually as tolerance builds.
Beginners should start with 1–3 minutes and work up to 10–15 minutes. Always listen to your body and consult a health professional if you have any medical conditions.
Yes. Portable ice baths are just as effective as permanent cold plunge tubs for achieving the benefits of cold water immersion, provided you reach the target temperature.
Absolutely. In cooler months, outdoor temperatures help maintain cold water naturally. In summer, you'll need more ice or a cooling unit to maintain optimal temperatures.
An ice bath typically uses a standard tub filled with cold water and ice. A cold plunge tub is a purpose-built vessel with better insulation and ergonomic depth for full-body immersion.
