Built for Recovery, Performance, and Daily Routine

Luke Zocchi’s Sauna Setup

A premium home sauna designed to support recovery, better sleep, daily performance, and mental reset.

“This has become a solid part of my routine for recovery, focus, and switching off properly.”

— Luke Zocchi

Use code LUKE5 at enquiry or checkout to claim your 5% discount.

“It’s like going from a Toyota to a Mercedes — while still keeping the reliability.”

Luke upgraded from a traditional barrel sauna to a premium European setup — and immediately felt the difference in heat quality, build, and overall experience.

Why Luke Uses Sauna as Part of His Routine

Luke’s setup is built around more than just heat.
It supports a routine that improves recovery, sleep, performance, and mental clarity.

Recovery

Supports post-training recovery and helps the body unwind after intense sessions.

Sleep

Creates a calmer evening rhythm and improves wind-down habits.

Performance

When recovery is consistent, it becomes easier to stay focused and perform day to day.

Mental Reset

A space to slow down, switch off, and reset without distractions.

Luke Zocchi swears by sauna for recovery and mental reset. See his exact setup, routine, and key benefits — plus 5% off with code LUKE5.

More Than a Sauna — A Daily Reset

A sauna isn’t just something you buy. It’s something you return to — morning after morning, season after season. It becomes the quiet part of your day that holds everything else together.

What that looks like in practice:

The Real Return

The best investments don’t depreciate — they deepen. A Shym sauna pays you back every single time you use it.

A Long-Term Investment in Your Lifestyle

Choose the Right Sauna for Your Space

Essential Range

Your entry into the ritual.

Solid heat, clean build, everything you need to start a daily sauna habit — nothing unnecessary.

Performance Range

The sweet spot.

Better materials, stronger heat output, and a noticeably richer experience. The one most people don’t want to leave.

Signature Range

Built to be lived in.

European-crafted, engineered for superior heat distribution, and designed for daily use over years. The difference is felt in the first session.

How It Fits Into Your Life

There’s no perfect time to use a sauna. There’s just your time and it slots in wherever your day needs it most.

Morning reset before the day starts

Start quiet. Step in before the noise begins 20 minutes of heat clears the fog, steadies your focus, and sets the tone before a single email is opened.

Post-work or post-training recovery

Your body did the work. Now let it recover properly. Heat draws out the tension that stretches can’t reach so you move better tomorrow.

Evening wind-down routine

The transition from on to off is hard. A sauna session signals your nervous system to slow down deeper relaxation, better sleep, less time lying awake.

Weekend sessions with family or friends

The best conversations happen when nobody’s looking at a screen. Slow heat, no agenda, just presence.

Built for Quality. Designed for Experience.

European-built saunas

Crafted with materials and methods that have defined sauna culture for generations

Designed for Australian conditions

Engineered to perform in our climate, not just imported and hoped for the best

Nationwide delivery and support

From the first conversation to the moment you step in, we're with you

Proven across hundreds of installations

Trusted by homeowners, wellness spaces, and athletes across the country

The detail is in the doing.
Anyone can sell a sauna box. Shym builds an experience — one that holds up session after session, year after year.

FAQs

Frequently Asked Questions

1. Will it fit my space?

We have more than 50 sauna designs with various dimensions, so whether you’re working with a compact corner, a spare room, or an outdoor area, we’ll be sure to find the perfect sauna model that fits your space.

2. How complex is installation?

We have detailed videos on how to install saunas, detailed manuals, and expert phone support during the installation if you need any assistance. We also have a wide network of recommended installers who can install it for you.

3. Which model should I choose?

Get in touch with our knowledgeable team and we will guide you through the process to find the sauna experience you are after.

4. How long before I get it?

Most of our saunas are in stock in our warehouses in TAS and NSW, and if we don’t have it in stock we will be receiving more in our regular shipments from Europe and we will keep you in the loop. To secure the order all we need is a 10–20% deposit.

The Wait Starts the Moment You Hesitate

Shym saunas arrive from Europe in containers and the next one is already being allocated. Once it’s gone, you’re waiting months for the next shipment.

Get the free guide. Use your sauna properly.

This free guide gives you 15 science-based protocols — one for every goal — so you always know exactly how long to stay, how hot to go, and whether to add cold exposure or skip it entirely.

Built by the team at Shym Saunas, grounded in peer-reviewed research.

No fluff. No hype. Just clear, practical guidance you can use straight away.

Inside the Guide:

See Our Recent Installations

Seven Mile Beach, TAS
Swan Point, TAS
Riverview, NSW
Binalong Bay, TAS
Caringbah South, NSW
South Arm, TAS
Dairy Plains, TAS
West Pymble, NSW
Daylesford, VIC
Trevallyn, TAS
Hobart, TAS
Hobart, TAS
Hobart, TAS
Perth, TAS
Sydney, NSW
Hobart, TAS
Targa, TAS
Smithton, TAS
Lymington, TAS
St. Helens, TAS

Create Your Own Routine — Inspired by Luke

These sauna packages are designed to help you improve recovery, performance, and daily wellbeing, with setups inspired by Luke’s approach.

Use code LUKE5 for 5% off this setup.

Outdoor Sauna Thermo Treated Spruce PATIO 3XS
Harvia Vega 8kW

2–3 People

Compact Wellness Retreat

$14,950.00

Perfect for personal rituals, daily decompression, and quiet reflection.
shymsaunas - capacity

Capacity

4-5 People

shymsaunas - dimension

Dimensions

187 × 204 × 241 cm

Outdoor-Sauna-Thermo-Treated-Spruce-SERENITY-ROUND-C
Harvia The Wall

3–5 People

Mid-Size Mindfulness Space

$21,940.00

Room to stretch, share mindful moments, or unwind together.
shymsaunas - capacity

Capacity

4-7 People

shymsaunas - dimension

Dimensions

206 × 218 × 222 cm

Outdoor Sauna Thermo Treated Spruce PATIO S (4 – 8 Person) MADE IN EUROPE
Harvia The Wall

Larger Space

Full Wellness Sanctuary

$20,050.00

Create a complete recovery and mobility zone at home.

shymsaunas - capacity

Capacity

4–8 People

shymsaunas - dimension

Dimensions

239 × 239 × 241 cm

Not sure if this model is right for your space? Send an enquiry and we’ll help match the right option.

Let’s Design Your Wellness Sanctuary Together

A short, no-pressure conversation to understand your needs and recommend the right wellness setup for your home.

Who We Are

We help to create
moments that matter

We don’t just sell saunas — we create warm spaces where families slow down, reconnect, and enjoy moments that matter.

We’re a family-owned business based in Tasmania, designing and coordinating the manufacturing of our saunas and hot tubs. We handle everything from import to after-sales support, making sure every family feels cared for from day one.

Our Mission

To help families build healthier, more connected lives by offering high-quality wellness spaces that feel accessible, calming, and made for real everyday living.

Our Vision

To become Australia’s most trusted creator of family connection spaces — supporting homes that want more wellness, more calm, and more meaningful time together.

Why Families Choose Us

400 +

Homes Filled with Smiles
and Connection

50 %

of Customers Report More Meaningful Time Together

200 +

Loved by Families and Wellness Enthusiasts Across Australia and New Zealand