This is the exact sauna Luke Zocchi uses every day.

Use code LUKE5 at enquiry or checkout to claim your 5% discount.

"I went from waking up with tight legs every morning to actually feeling recovered.

I didn't expect it to make that big a difference that fast."

Luke upgraded from a traditional barrel sauna to a premium European setup — and immediately felt the difference in heat quality, build, and overall experience.

Get the 7-Day Protocol That Changed Everything for Free.

Maximize your recovery with the exact blueprint I use every week. I’ve partnered with Shym Saunas to create a structured, 7-day guide that takes the guesswork out of your sessions.

Get the full protocol for free and start optimizing your results today.

Create Your Own Routine — Inspired by Luke

These sauna packages are designed to help you improve recovery, performance, and daily wellbeing, with setups inspired by Luke’s approach.

Use code LUKE5 for 5% off this setup.

Outdoor Sauna Thermo Treated Spruce PATIO 3XS
Harvia Vega 8kW

2–3 People

Compact Wellness Retreat

$14,950.00

shymsaunas - capacity

Capacity

4-5 People

shymsaunas - dimension

Dimensions

187 × 204 × 241 cm

Not sure if this model is right for your space? Send an enquiry and we’ll help match the right option.

Why Luke Uses Sauna as Part of His Routine

Luke’s setup is built around more than just heat.
It supports a routine that improves recovery, sleep, performance, and mental clarity.

Recovery

Supports post-training recovery and helps the body unwind after intense sessions.

Sleep

Creates a calmer evening rhythm and improves wind-down habits.

Performance

When recovery is consistent, it becomes easier to stay focused and perform day to day.

Mental Reset

A space to slow down, switch off, and reset without distractions.

Luke Zocchi swears by sauna for recovery and mental reset. See his exact setup, routine, and key benefits — plus 5% off with code LUKE5.

More Than a Sauna — A Daily Reset

A sauna isn’t just something you buy. It’s something you return to — morning after morning, season after season. It becomes the quiet part of your day that holds everything else together.

What that looks like in practice:

The Real Return

The best investments don’t depreciate — they deepen. A Shym sauna pays you back every single time you use it.

A Long-Term Investment in Your Lifestyle

How It Fits Into Your Life

There’s no perfect time to use a sauna. There’s just your time and it slots in wherever your day needs it most.

Morning reset before the day starts

Start quiet. Step in before the noise begins 20 minutes of heat clears the fog, steadies your focus, and sets the tone before a single email is opened.

Post-work or post-training recovery

Your body did the work. Now let it recover properly. Heat draws out the tension that stretches can’t reach so you move better tomorrow.

Evening wind-down routine

The transition from on to off is hard. A sauna session signals your nervous system to slow down deeper relaxation, better sleep, less time lying awake.

Weekend sessions with family or friends

The best conversations happen when nobody’s looking at a screen. Slow heat, no agenda, just presence.

Let’s Design Your Wellness Sanctuary Together

A short, no-pressure conversation to understand your needs and recommend the right wellness setup for your home.

FAQs

Frequently Asked Questions

1. Will it fit my space?

We have more than 50 sauna designs with various dimensions, so whether you’re working with a compact corner, a spare room, or an outdoor area, we’ll be sure to find the perfect sauna model that fits your space.

2. How complex is installation?

We have detailed videos on how to install saunas, detailed manuals, and expert phone support during the installation if you need any assistance. We also have a wide network of recommended installers who can install it for you.

3. Which model should I choose?

Get in touch with our knowledgeable team and we will guide you through the process to find the sauna experience you are after.