Sauna Guides

At Shym Saunas & Spas, we believe in turning everyday spaces into quiet places where family and friends...

Indulging in a sauna session is a healthful activity that detoxifies, soothes muscles, and enhances overall...

Key TakeawaysInfrared dominates – Major Australian platforms report that infrared saunas are the...

If you happen to be on your journey to weight loss, then you might be wondering if having regular sauna...

When it comes to creating the perfect sauna experience, the choice of a sauna heater plays a critical...

Now that spring is in the air, it’s the perfect time to refresh, “dust off” and air out your sauna!...